top of page
Search

Prayer and Meditation

  • Writer: dMbOndemand dMbOnDemand
    dMbOndemand dMbOnDemand
  • Feb 12
  • 1 min read

It has been over a month now since I started praying and meditating every night before I go to bed. I felt drawn to it and did not know if it was going to be temporary, but it has been more than a month and I have not missed a single night.


I think it has been helping my overall mindset during the day. It is a ritual I do for myself at the end of each day to center my mind and my heart before sleep.


My depression seems to have lifted quite a bit because of it. My thoughts are clearer and my temperament is calmer and more patient. I feel a little more grounded when hard feelings show up.


I don’t know. I just wanted to share the progress.

 
 
 

Recent Posts

See All
To Be Understood

I have noticed something about our disagreements. First, I am appreciative that we do not have many. But when we do, I have noticed that what it boils down to are moments where both of us feel misunde

 
 
 
3 Things

There are three things that I am most appreciative of right now. Your tenacity. Grad school, taking care of me, going back to work, getting in shape, clinicals coming up, and everything else you tackl

 
 
 
Intimacy

This is a big one. It's Valentine's day and I can't shake one of the darkest corners of head-space I have... I know that with my paralysis, full intimacy is almost guaranteed not to happen. But at tim

 
 
 

Comments

bottom of page
body { font-family: "Geist", sans-serif; min-height: 100vh; justify-content: center; align-items: center; display: flex; background-color: #ece9e4; } button { font: inherit; background-color: #f0f0f0; border: 0; color: #242424; border-radius: 0.5em; font-size: 3rem; padding: 0.375em 1em; font-weight: 600; text-shadow: 0 0.0625em 0 #fff; box-shadow: inset 0 0.0625em 0 0 #f4f4f4, 0 0.0625em 0 0 #efefef, 0 0.125em 0 0 #ececec, 0 0.25em 0 0 #e0e0e0, 0 0.3125em 0 0 #dedede, 0 0.375em 0 0 #dcdcdc, 0 0.425em 0 0 #cacaca, 0 0.425em 0.5em 0 #cecece; transition: 0.15s ease; pointer: cursor; &:active, &:hover { translate: 0 0.225em; box-shadow: inset 0 0.03em 0 0 #f4f4f4, 0 0.03em 0 0 #efefef, 0 0.0625em 0 0 #ececec, 0 0.125em 0 0 #e0e0e0, 0 0.125em 0 0 #dedede, 0 0.2em 0 0 #dcdcdc, 0 0.225em 0 0 #cacaca, 0 0.225em 0.375em 0 #cecece; cursor: pointer; } }